September 4, 2025
Fall Outdoor Workouts Boston: Free & Ongoing Fitness Series
Discover Boston’s top fall outdoor workouts! From free bootcamps to yoga flows and fitness series, stay active this season with Fit Scene Boston’s ultimate guide.
As the weather cools and Boston shifts into fall mode, the city’s fitness community is keeping you moving with a variety of ongoing and newly launched fitness series. From fall outdoor bootcamps and barre classes to yoga flows and dance-inspired workouts, these programs are perfect for trying something new or sticking with your favorite routine as the season changes.
Featured photo from Yoga on the Waterfront at the Intercontinental Hotel
Whether you’re looking for high-energy group sessions or mindful movement outdoors, our guide highlights the best free and accessible Fall Fitness Series happening across the city:
MONDAY
Pilates on the Greenway with Kim Valentine
Free outdoor mat classes every Monday
⏰ Mondays at 5:30pm 7/28 - 9/29
📍 Carolyn Lynch Gardens (Between Hanover St. & North St. along Cross St. & Surface Rd
🎟️ More info
TUESDAY
Yoga on the Waterfront
Hosted by InterContinental hotel, classes led by Jess Marcarelli & Britt Belezos
⏰ Tuesdays and Wednesdays at 7:30am | June - September
📍 Lawn behind the InterContinental Boston
🎟️ More info
'Froca Fitness
Free African and Caribbean dance fitness series
⏰ Tuesdays at 5:30pm through November 4th (refer to website for locations each Tuesday)
📍 Cambridge, MA
🎟️ More info
WEDNESDAY
Yoga on the Waterfront
Hosted by InterContinental hotel, classes led by Jess Marcarelli & Britt Belezos
⏰ Tuesdays and Wednesdays at 7:30am | June - September
📍 Lawn behind the InterContinental Boston
🎟️ More info
B33 Collective’s Sweater Weather
Free outdoor classes followed by mingling in Boston Common
⏰ Wednesdays at 5:30pm starting 9/3 – 10/29
📍 Boston Common (near Starbucks on Charles St)139 Tremont Street, Boston
🎟️ More info
Free Fall Fitness Series @ the SBWTC Plaza
Join SoulFire Movement and Massport for a 7-week FREE Fall Fitness Series featuring the ultimate dance fitness workout!
⏰ Wednesdays August 20th – October 1st at 5:30pm
📍 9 World Trade Center Avenue, Boston
🎟️ More info
SCULPT Outside at South Standard
Hosted by The Handle Bar outside at South Standard Residences
⏰ Wednesdays at 5:00pm and 6:00pm through September
📍 235 Old Colony Ave Boston, MA
🎟️ More info
CX FIT 2025
Free outdoor fitness classes, rotating instructors
⏰ Wednesdays at 6:00pm & Saturdays at 10:00am | June 7 – September 27
📍 Cambridge Crossing
🎟️ More info
THURSDAY
Free Community Workouts
Join Inner City Weightlifting for a free community workout on Thursdays
⏰ Thursdays at 5:30pm starting 9/25
📍 Dorchester, MA
🎟️ More info
Free Outdoor Yoga @ Christopher Columbus Park
Join Krissy and Carly every Thursday for a free yoga class at Christopher Columbus Park!
⏰ Every Thursday in September at 5:30pm
📍 236 Commercial Street, Boston
🎟️ More info
Dance Sweat Meditate
Join SoulFire Movement for 8 weeks of free classes in Dorchester
⏰ Thursdays September 4th - October 23rd @ 6:30pm
📍 1353 Dorchester Ave, Dorchester, MA
🎟️ RSVP to Emily@LDBpeaceinstitute.org
FRIDAY
Waterfront Bootcamp at The Anchor
Free outdoor class hosted by Sam Amado
⏰ Fridays at 6:00pm
📍 1 Shipyard Park Charlestown, MA 02129
🎟️ More info
SATURDAY & SUNDAY
Kick it with Eliza @ Omni Hotel
Free class every Saturday morning
⏰ Saturdays at 9:00am | June - September
📍Omni Hotel Seaport Boston
🎟️ More info
LiveFitArmy's Outdoor Bootcamp
Whether it is outdoor summer sessions or indoor sessions, bootcamp will be sure to make sure you leave it all on the field
⏰ Saturdays at 9:00am | Year-long
📍Almont Park Boston🎟️ More info
Yoga in the Park
Enjoy Assembly Row's FREE riverfront yoga sponsored by Mass General Brigham Health Plan and run by YogaSix, all summer long!
⏰ Saturdays at 9:00am
📍 Sylvester Baxter Riverfront Park Somerville, MA 02145
🎟️ More info
Moxy Rooftop Yoga: Flow & Glow Together with YogaHub
Weekend yoga classes on the Moxy Hotel rooftop
⏰ Saturdays & Sundays 9:00am - 10:00am (see website for changes)
📍 240 Tremont St, Boston
🎟️ More info
CX FIT 2025Free outdoor fitness classes, rotating instructors
⏰ Wednesdays at 6:00pm & Saturdays at 10:00am | June 7 – September 27
📍 Cambridge Crossing
🎟️ More info
DAILY
Boston Parks Fall Fitness SeriesBoston Parks Summer Fitness Series offers Bostonians and visitors FREE in-person workout classes. Open to all fitness levels.⏰ Daily | September - October
📍 Various locations across the city
🎟️ More info
Open Air Group Fitness Studio
Free outdoor gym workout hosted by The Wellness Blueprint
⏰ Daily | May - October
📍 Perry Park & Lincoln Park, Somerville
🎟️ More infoRose Kennedy Greenway Fitness Series
From Pilates to parkour, yoga to Zumba, this free series offers something for everyone
⏰ Every day except Sunday | Times vary
📍 Rose Kennedy Greenway
🎟️ More info
Seaport Sweat
Boston’s biggest outdoor fitness series!
⏰ Monday–Thursday at 5:30pm & 6:30pm | Saturdays at 10:00am
📍 Seaport Common, 85 Northern Ave
🎟️ More info
No matter your fitness level or preferred workout style, Boston’s Fall Fitness Series has something for everyone. From free outdoor bootcamps to yoga on the waterfront, there’s no better time to stay active and explore new studios or routines.
Check out the full schedule and discover even more classes in our Studio Directory.. Which class will you try first?